Monday, February 22, 2010

Breakfast of The Blackest


kale
celery
cilantro
scallion

11 comments:

KonWomyn said...

Ah-ah iCant.

Less greens and add some banana and strawberries to that, along with linseed and pumpkin seeds or chia seeds.

Now that's the breakfast of the Blackest.

the good nurse said...

either will work for his Black girl...i would add a little honey tho'...
good monday morning fam!

Denmark Vesey said...

Sista Nurse!!

Kaaay Dub!! wit the strawberries.

That's for ya'll women's folks.

sprinkle a little cayan pepper on this bad boy ...

The Diabetes Killa

Denmark Vesey said...

Meme

the good nurse said...

DV!
i like it spicy also....nothing wrong with a little heat in the morning...
i remember my grandma used to use pepper on everything! i grew up eating spicy foods and i love it.
red pepper is good for ya...

KonWomyn said...

Sub & DV...y'all are trip, but this thread chasing is borderline....

Amarie said...

I'm gonna try this. I finally bought me a Jack LaLane juicer and it's just awesome. I've been juicing like crazy.lol

chosen said...

man that actually sounds pretty good (appearance aside). the kale - cilantro combo sounds interesting!

Mahndisa S. Rigmaiden said...

How many calories does that have to fuel your day? Like 1 or something? You don't eat anything else for breakfast? You aren't showing us all the supplements you must take to get through the day...

'DD' said...

Curry Chicken Salad

Take a whole, pasture raised organic chicken and cook it. Take the bones and scraps from what's below and make stock. Just simmer for 4 hours.

Take the meat, add:

celery
toasted walnuts
apples or grapes (seasonal)
chard or kale
mayo (make it yourself silly, it's just eggs and EVOO)
salt & pepper
and tons of curry powder

Wrap it with lettuce & enjoy.

Turmeric is the bomb --ever wonder what the alzheimer's rate is in India? (basically zero--it's the curry).

uglyblackjohn said...

Okay - but what does one eat with that?
Maybe on a light day - but I'd need more calories if I'm actually doing any work.