"Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means "strength" in the language of the Mayans, and was considered running food because messengers could run all day with the help of these tiny seeds. Chia seeds were considered medicine and were actually prized more than gold due to their incredible health enhancing properties."
11 comments:
just ordered a bag....
i will let u know how i like them.
Day two and I have pooped out a baby. my skin is tingling and I didn't even wake up to pee last night. I need to do this forever.
wow! pooping out a baby and tingling skin, eh? not sure how i feel about that...but sleeping throughout the night without having to get up to teetee will be great!
lol. I know from doing this before that the first three to five days are the hardest. After that it's overdrive. I do feel more alive already though.
Come on in!
ok, cannot wait to get my order. i will let u know how it all works out...thanks for the heads up, the r..
This actually looks like something useful. These cats here had the best price I could find so far.
How does Mrs. Vesey grind these up for cooking purposes? Coffee grinder or anything more specialized than that required - cause they look mighty small and I'd like to grind them pretty fine.
Thinking about using some as a substitute for flour or corn meal when breading up a pork chop...,(;
Rilly dough, have you experienced these in various permutations and did you get lesser or greater beneficial side effects depending on how they were prepared/consumed?
CNuuuuuuuuu ...
She said:
"I would not grind them – they are tiny – so no need and I would not heat them. Maximum benefit if consumed raw – don’t know how heat affects chia – but why not just sprinkle in a smoothie or on bananas.
Tell CNu to try this - ∏ cup chia to 1 ∏ cups water
2/3 cup nut milk or coconut milk
1 tsp vanilla flavoring
3 TBS agave or honey or maple syrup (more if you like sweeter)
Top with raisins
1. Soak chia for 2 or more hours
2. Blend or mix everything but the raisins and chia together
3. Mix the creamy liquid with the chia
4. Enjoy or refrigerate
To make coconut milk –
1. Take 1 cup warm water and 2 cups shredded dried coconut
2 Blend together
3. Pour through strainer or nut milk bag from http://www.purejoyplanet.com/store/product_info.php?products_id=123&osCsid=967786796f84a15a427c5fd1b5280981
So if you soak them jawns for a couple of hours, they then form that gel I've been reading about, and that gel suspension is what goes into the creamy coconut milk for a smoothy?
Do you still consume the chia seeds, and what is their consistency after they've soaked and given up the magic gel?
Already has me wondering about making up a batch of the cayenne/maple/lemon master cleanser using the chia gel instead of distilled water.
CNu, use cassava flour as a substitute for breading because it has a good consistency. I fried some cornish game hens in palm oil but they were coated in yucca/cassava flour (gluten free). They were quite good.
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