Dr. Love said...
Interesting comments from both sides...I am only interested in
healthy facts..not "who's the best cop now Tommy. After months of being
the guinea pig for the health course..not having to read labels about
contents..eating fruits and vegetables..sugarless drinks..nuts..eating
only when "HUNGRY"(shades of "EAT TO LIVE")
non of that 3 meals a day
bullshit..not worrying about 25 grams in a soda..just stop drinking that
poison period...made fasting a permanent part of my
lifestyle...
exercising using some of same activities I enjoyed as a
younger man..swimming..hiking..walking.. and I have never felt better. I
did research when living in the Caribbean and although the cuisine was
healthy and delicious they actually are not known for the "sweet dishes"
and many of my African friends did not cook cakes, pies, or cookies.
I
have to agree that after eating natural sweets you will eliminate the
"sweet tooth" . Bon apetite!
Interesting comments from both sides...I am only interested in
healthy facts..not "who's the best cop now Tommy. After months of being
the guinea pig for the health course..not having to read labels about
contents..eating fruits and vegetables..sugarless drinks..nuts..eating
only when "HUNGRY"(shades of "EAT TO LIVE") non of that 3 meals a day
bullshit..not worrying about 25 grams in a soda..just stop drinking that
poison period...made fasting a permanent part of my
lifestyle... exercising using some of same activities I enjoyed as a
younger man..swimming..hiking..walking.. and I have never felt better. I
did research when living in the Caribbean and although the cuisine was
healthy and delicious they actually are not known for the "sweet dishes"
and many of my African friends did not cook cakes, pies, or cookies. I
have to agree that after eating natural sweets you will eliminate the
"sweet tooth" . Bon apetite!
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